Cosmic energy exists everywhere in the Cosmos, a band between the Galaxies, planet humans & molecules, it is the space between each & everything & a band which keeps the whole Cosmos in order & Cosmic energy is the life force & essential to maintain the order of our life…
5 commentsYoga Sun Salutation or Surya Namaskara literally means salute to the sun. It finds its roots in worship of Surya, the sun god. This sequence of activities and poses can be practiced as a physical exercise or a complete “sadhana” which incorporates exercise postures, breathing exercises, and profound meditation. A…
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